Create a list of tasks.<\/li>\n<\/ol>\n<\/h2>\nThe hard transition back to school<\/h2>\n
The school year is just around the corner, which means it’s time to start thinking about how your children will transition back into their daily routine. This can be a very difficult adjustment for young children, but there are ways you can help them through this stage.<\/p>\n
Many children look forward to going back to school, but it can be a difficult transition for some. In addition, studies show that kids’ quality and quantity of sleep before returning to school affects their mood and performance in class. Therefore, parents need to help young children adjust by addressing their fears about returning, providing them with an appropriate bedtime routine, introducing new routines like brushing teeth at night time or reading together before bedtime, and making sure they are getting enough sleep (8-10 hours\/night).<\/p>\n","protected":false},"excerpt":{"rendered":"
School starts again in less than a week. Do you have everything ready for your kids? Before school starts, I should make sure that all necessary supplies and clothing are ready and organized. Pack lunches and snacks and breakfast\/morning routine items like toothpaste, toothbrush, deodorant, etc. Help them find their homework assignment books or folders […]<\/p>\n","protected":false},"author":1,"featured_media":38,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.momentuminstruction.com\/wp-json\/wp\/v2\/posts\/97"}],"collection":[{"href":"http:\/\/www.momentuminstruction.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.momentuminstruction.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.momentuminstruction.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.momentuminstruction.com\/wp-json\/wp\/v2\/comments?post=97"}],"version-history":[{"count":3,"href":"http:\/\/www.momentuminstruction.com\/wp-json\/wp\/v2\/posts\/97\/revisions"}],"predecessor-version":[{"id":143,"href":"http:\/\/www.momentuminstruction.com\/wp-json\/wp\/v2\/posts\/97\/revisions\/143"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.momentuminstruction.com\/wp-json\/wp\/v2\/media\/38"}],"wp:attachment":[{"href":"http:\/\/www.momentuminstruction.com\/wp-json\/wp\/v2\/media?parent=97"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.momentuminstruction.com\/wp-json\/wp\/v2\/categories?post=97"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.momentuminstruction.com\/wp-json\/wp\/v2\/tags?post=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}